Waterpik® PowerPulse Therapeutic Strength Massage

Find information on how to use the PowerPulse Massage spray to gain health and wellness benefits from its therapeutic strength water massage.

Health & Wellness Benefits

Hand Held Shower Heads:

Fixed Mount Shower Heads:

Soothe Muscle Tension

The warmth of a hot shower is widely recognized to naturally lower body tension. Now, combined with the Therapeutic Strength Massage of the PowerPulse spray, it helps to quickly recover and relieve muscle tension after a stressful day or strenuous workout.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. For a fixed mount PowerPulse Massage shower head, align yourself underneath the massage to spray onto your targeted area. For a hand held PowerPulse Massage shower head, remove the shower head from the bracket and point it toward your targeted area.
  3. Let the therapeutic massage flow back and forth over areas of your body that are stiff and sore. If there is an area that feels particularly tense, pause there a little longer for 2 minutes and up to 5 minutes, for greater effect.

The pulsating action of the PowerPulse Therapeutic Strength Massage spray will help ease tension and soothe muscles so you can be your best.

See Clinical Study

Increase Flexibility

Sore muscles and joints can cause discomfort and limit your activity. Using the PowerPulse Therapeutic Strength Massage shower head every day can help get you moving in the morning and/or relax you in the evening.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. For a fixed mount PowerPulse Massage shower head, align yourself underneath the massage to spray directly onto the area of discomfort. For a hand held PowerPulse Massage shower head, remove the shower head from the bracket and point it toward your targeted area.
  3. Standing or holding the shower head, slowly move it along your body within the area of stiffness and discomfort. If there is an area that feels particularly sore or stiff, pause there a little longer for greater effect.

The pulsating action of the PowerPulse Therapeutic Strength Massage spray provides a pinpointed massage to help increase flexibility and movement so you don’t miss a beat.

See Clinical Study

Promote Restful Sleep

Showering in the evening approximately an hour and half before bedtime has been shown to promote a restful night’s sleep.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. Let your PowerPulse Massage shower head massage you from head to toe and wash away the day.

The pulsating action of the PowerPulse Therapeutic Massage spray will help ease the tension and help prepare you for bedtime.

See Clinical Study

Soothe & Reduce Foot Pain & Discomfort

The PowerPulse Therapeutic Strength Massage shower head can help soothe sore, painful feet after a long day on your feet or strenuous workout.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. Remove your hand held PowerPulse Massage shower head from the bracket and massage the feet by moving the massage spray slowly back and forth for 2 minutes and up to 5 minutes for greater effect.

The pulsating action of the PowerPulse Therapeutic Strength Massage spray will help to quickly soothe your tired feet and relieve discomfort.

See Clinical Study

Relieve General Stress

General tension and stress can be a normal part of everyday life. Did you know that taking a massaging shower is a simple way to find relief and feel better within minutes? Using the Waterpik® PowerPulse Therapeutic Strength Massage will help you to relax, refresh, and rejuvenate.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. For a fixed mount PowerPulse Massage shower head, align yourself underneath the massage. For a hand held PowerPulse Massage shower head, remove the shower head from the bracket and let the spray massage you from head to toe.
  3. Move the PowerPulse Massage spray back and forth on the areas of tension as you take a few deep breaths letting the stress run off you. Continue to stand under the spray and concentrate on pulsating massage for at least 2 minutes and longer for greater effect.

Regular use of the PowerPulse Therapeutic Strength Massage can quickly deliver soothing relief from body tension caused by daily general stress.

See Clinical Study

Increase Surface Blood Flow

Good blood circulation is an integral part of a healthy life. Using the Waterpik® PowerPulse Therapeutic Strength Massage every day can help to increase your peripheral blood flow.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. For a fixed mount PowerPulse Massage shower head, align yourself underneath the massage to spray directly onto the targeted area. For a hand held PowerPulse Massage shower head, remove the shower head from the bracket and point it approximately 5 inches away from your targeted area.
  3. Pinpoint the spray of the PowerPulse Therapeutic Massage where you’d like to massage and help to increase blood flow. Hold in those areas for at least 2 minutes and up to 5 minutes for greater effect.

The massage force of PowerPulse Therapeutic Strength Massage delivers up to 2X the pulsating power, demonstrating the massaging effect it has in helping to increase blood circulation. In short, it’s a daily massage that helps you be your best.

See Clinical Study

Relieve Joint Discomfort

The pulsating action of the PowerPulse Therapeutic Strength Massage is clinically tested to help with joint discomfort and stiffness so you can be your best.

  1. Set the water temperature to between 96° - 105°F and the shower head to PowerPulse Massage mode (the nozzles that look like two parenthesis in the center of the shower head face).
  2. Remove your hand held PowerPulse Massage from the bracket.
  3. To help relieve joint discomfort in the shoulder, elbow, wrist, knee, hip and ankle, pinpoint the pulsating action of PowerPulse therapeutic massage in the targeted joint area and hold for up to 2 minutes and then while holding the massage spray in the affected area, make small rotations, bending and/or back and forth movement in the area of discomfort to help relieve the soreness and tension in the joint.
  4. Do this daily to help relive soreness and ease tension in your joints.

The massaging effect of the PowerPulse Therapeutic Strength Massage shower head spray helps to relieve joint discomfort and reduce stiffness.

See Clinical Study